The next night I threw together an easy buffet of vegetables, dips, spreads, salad and buckwheat soba noodles with onions and peanut sauce. Saturday was a local farmers' market day and I had been to Union Square in NYC on Friday, so I had quite a few fresh vegetables to work into the menu. Thanks to a gift of lots of asparagus, there was an array of fresh vegetables to dip into my quick basil cashew dip and tangy summer pesto. We also had some tasty black bean dip and two kinds of mango salsa from Whole Foods. I picked up a few corn thins and crackers but dipping the vegetables was by far the better choice. This type of menu hits lots of different nutrients, is very healthy and fiber filled, fills the room with color and is really easy for me. I had fun with the kids, especially the young guest chefs, helping me stuff the basil into my very powerful blender, but I also enjoyed the ability to relax with some pre-made dips and enjoy the company of my college friends.
Oh, and my toe is all better...I miraculously recovered in time for spin class Tuesday a.m.
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